I have been thinking of meditation and mindfulness for many years; way back when, I was a grad student at MIT when the first international Mind and Life meeting brought the Dalai Lama in dialog with neuroscientists and launched the field that's now called contemplative neuroscience. A few years later in 2010, I was on the stage with the Dalai Lama at the MLI meeting in Delhi 👇🏾.
The Virtues of Mindfulness
The Virtues of Mindfulness
The Virtues of Mindfulness
I have been thinking of meditation and mindfulness for many years; way back when, I was a grad student at MIT when the first international Mind and Life meeting brought the Dalai Lama in dialog with neuroscientists and launched the field that's now called contemplative neuroscience. A few years later in 2010, I was on the stage with the Dalai Lama at the MLI meeting in Delhi 👇🏾.